Ep 6: Aligning with Your Dharma & Healing Through Ayurveda | A Conversation with Jill Novak

Season #1

What if the secret to a fulfilled life was already within you—waiting to be unlocked?

In this episode of The ARCHive Podcast*, I sit down with Jill Novak, an Ayurveda and Yoga Educator, to explore how we can reconnect with our innate wisdom, align with our Dharma (life purpose), and heal the divide that keeps us from living in flow.

Jill is the founder of Sister Science, a transformative community where women experiment with habit evolution, aligned action, and collective wisdom to create meaningful change. Together, we discuss how Ayurvedic principles, self-awareness, and community support can help us break free from overwhelm, reconnect with our purpose, and design a life that feels truly aligned.

If you're seeking balance, clarity, and a deeper connection to yourself, this episode will inspire you to take small but powerful steps toward living in flow with your Dharma.

What You’ll Learn in This Episode:

✔️ How Ayurveda and yoga help restore balance and reconnect with our natural rhythms

✔️ Why healing is an evolution and key to personal growth and sustainable change

✔️ The role of community and support systems in stepping into your purpose

✔️ What the world needs today

Call to Action:

What’s one small habit or belief you’d like to shift? Try an aligned action experiment this week and share your experience using #SisterScience #ARCPlusHive—tag us to join the conversation!

💛 If this episode resonated with you, don’t forget to subscribe, leave a review, and share it with someone who needs this message.

🎧 Listen now & start aligning with your Dharma today!

#AyurvedaHealing #DharmaAlignment #HabitEvolution #FindYourPurpose #MindBodyBalance #TheARCplusHive #WomenSupportingWomen

Connect with Jill Novak: https://sisterscience.mykajabi.com/about 

Instagram: @jillnovak.sisterscience

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Website: https://www.arcpilates.ca

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