All Episodes
Episodes
Ep 10: Creativity as a Path to Healing & Connection with Jillian Gable
In this episode of The ARC*Hive Podcast, we’re joined by Jillian Gable, artist, creative guide, and founder of The Creative Haven—an art and wellness studio in Cochrane, Alberta.
Jillian shares her inspiring journey...
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Ep 9: When Your Plate is Full—Making Space for You
Feeling overwhelmed by everything on your plate? You’re not alone.
In this episode of The ARC*Hive Podcast, we're getting real about the constant balancing act many women face—caregiving, family, business, and the...
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Ep 8: Illuminating Confidence & Community with Carmen Christensen
What does stepping into your power truly mean, aligning with your values, and illuminating your life? In this episode of The ARC*Hive Podcast, I sit down with Carmen Christensen, founder of Illuminating Coaching, to...
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Ep 7: The Power of Showing Up - Even When It's Messy
What if the key to growth wasn’t about being perfect—but simply about showing up?
In this episode of The ARC*Hive Podcast, we dive into why consistency matters more than perfection, how community holds us through the...
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Ep 6: Aligning with Your Dharma & Healing Through Ayurveda | A Conversation with Jill Novak
What if the secret to a fulfilled life was already within you—waiting to be unlocked?
In this episode of The ARCHive Podcast*, I sit down with Jill Novak, an Ayurveda and Yoga Educator, to explore how we can reconnect...
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Ep 5: From Struggles to Strategies
Turning Life’s Challenges into Powerful Lessons
Struggles are part of the journey—but they don’t define us. In this episode, I’m sharing real, raw stories from my own experiences in motherhood, caregiving, and...
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Ep 3: Motherhood, Movement & The Next Chapter
Motherhood is a journey of constant evolution. When our children grow and leave the nest, we’re left with a question many of us aren’t prepared for: What comes next for me?
In this episode, I’m sharing my personal...
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Ep 2: Healing Through Sound, Breath & Movement with Carrie Miller Scmanzy
What if healing was as simple as a breath, a vibration, or a moment of stillness?
In this episode of The ARC*Hive Podcast*, I sit down with Carrie Miller Scamnzy, a sound healer and movement guide, to explore the...
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Ep 4: From Engineer to Life Coach | A Conversation with Shelli Hopkins
What happens when you realize the path you’re on is no longer the right one? I
n this episode of The ARC*Hive Podcast*, I sit down with Shelli Hopkins, a former engineer turned life coach, to talk about what it takes...
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Ep 1: The Power of Community
Welcome to the very first episode of The ARCHive Podcast! In this episode, we dive into the power of community—how it uplifts, heals, and transforms lives. As women navigating life’s transitions, finding meaningful...
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Intro: Welcome to the ARCHive Podcast
Welcome to The ARCHive Podcast, where we explore the arcs of our individual journeys and the strength of the hive that holds us together. I’m Amy Rost, and I believe that life isn’t meant to be navigated alone. Here,...
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