ARC*Hive Podcast

ARC*Hive Podcast

Hosted by: Amy Rost

Hosted by Amy Rost, a Pilates fitness instructor and business mentor, The ARChive Podcast is where movement, mindfulness, and meaningful connection come together. Each episode invites you to reflect on the arcs of...

Episodes

S2:Ep5 - Gratitude in Action: What Thanksgiving Can Teach Us About Living Fully

Season #2

In this powerful solo episode of the ARC*Hive Podcast, Amy Rost explores the deep impact of gratitude as a daily practice, especially during the uniquely Canadian celebration of Thanksgiving in October. You'll learn...
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S2:Ep4 - Core Values & Clarity: Building an Abundant Business with Rose Napoléon

Season #2

In this value-packed conversation, Amy sits down with business strategist and entrepreneur Rose Napoléon to explore how clarity, creativity, and core values are the foundation of sustainable success. As the founder of...
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S2:Ep3 - The Myth of Balance: How Women Can Build Harmony in Business & Life

Season #2

💫 Episode Overview: In this powerful solo episode, Amy Rost challenges the ever-elusive concept of “work-life balance” and offers a bold reframe: What if the goal isn't balance… but harmony? Drawing from her lived...
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S2:Ep2 - The Power of a Business Bestie: Creative Alignment, Courage, and Community with Carrie Miller-

Season #2

💫 Episode Summary: In this inspiring episode of the ARC*Hive Podcast, Amy Rost sits down with Carrie Miller Smaczny, sound healer, entrepreneur, and her own creative business bestie. Together, they explore how having...
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S2:E1 - This Is What Happens When Women Show Up: ROI, Leadership & the Power of Community

Season #2

In this inspiring kickoff to Season 2 of the ARC*Hive Podcast, host Amy Rost reflects on her transformational experience attending ROI (Return on Intention)—a powerful event designed for women in business who are...
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