ARCHive Podcast

ARCHive Podcast

Hosted by: Amy Rost

Hosted by Amy Rost, a Pilates fitness instructor and business mentor, The ARChive Podcast is where movement, mindfulness, and meaningful connection come together. Each episode invites you to reflect on the arcs of...

Episodes

Ep 3: Motherhood, Movement & The Next Chapter

Season #1

Motherhood is a journey of constant evolution. When our children grow and leave the nest, we’re left with a question many of us aren’t prepared for: What comes next for me? In this episode, I’m sharing my personal...
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Ep 4: From Engineer to Life Coach | A Conversation with Shelli Hopkins

Season #1

What happens when you realize the path you’re on is no longer the right one? I n this episode of The ARC*Hive Podcast*, I sit down with Shelli Hopkins, a former engineer turned life coach, to talk about what it takes...
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Ep 1: The Power of Community

Season #1

 Welcome to the very first episode of The ARCHive Podcast! In this episode, we dive into the power of community—how it uplifts, heals, and transforms lives. As women navigating life’s transitions, finding meaningful...
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Intro: Welcome to the ARCHive Podcast

Season #1

Welcome to The ARCHive Podcast, where we explore the arcs of our individual journeys and the strength of the hive that holds us together. I’m Amy Rost, and I believe that life isn’t meant to be navigated alone. Here,...
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